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DUTIES AND RESPONSIBILITIES:
· Meeting with client and getting an understanding about the client’s goal with respect to fitness and health.
· Give them a tour of the facility and give them an insight about the workout, fitness programs, etc.
· Responsible for giving demonstration about various routines and exercises
· Observing clients doing exercises and showing/telling them about correct techniques do the routine/exercise.
· Showing the clients how to use the machines and free weights properly.
· Ensuring that clients do not suffer any injury during the sessions
· Devising alternative exercises during workouts or classes for different levels of fitness and skill
· Monitoring the client’s performance and make changes accordingly.
· To provide to clients information or resources about nutrition, weight control, and lifestyle issues.
· Responsible for generating revenue through enrolling members for personal training.
· Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment
· Help clients reach their health and fitness goals through appropriate cardiovascular, flexibility and resistance exercise
· To maintain the facility in a proper condition at all times
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